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  • Writer's pictureJames Dickson

The Free Keto Diet Quiz

Updated: Apr 22

keto Quiz Wording
Take the Free Keto Quiz

  • Achieve your target weight

  • Keep foods you like

  • Create a tailored keto diet specifically for you

  • Free, short quiz

This free quiz works for all countries in the world

Just a little blog post from us about a short quiz that we've discovered that works out if the keto diet is for you.

The keto diet is not suitable for everyone, which is why it's important to take this quiz. It's also really good because you create your own keto diet and you can specify what foods you want to keep eating on your tailored keto diet, how good!

So, for example, you can say I want a keto diet but I want to keep eating chicken and beef, these certain veggies, and then you can add other things in as well (cheese, butter, eggs etc).

You then enter you age and weight, plus your target weight, and it lets you know your custom keto diet specifically for you, the foods you want to keep eating, and how to get to your target weight. It's genius!

The quiz only takes a minute or two as well.

2,791 views5 comments


Dec 30, 2023

This is great. Thank you.


Dec 14, 2023

totally worked!


Dec 13, 2023

Got my keto diet delivered within a few minutes, thank you for sharing. I love the weekly shopping lists, looking forward to getting started.


Dec 12, 2023

Thank you for posting this. I did the quiz and got my keto diet on email. I'm starting today, wish me luck. Great quiz.


Chris D
Chris D
Dec 10, 2023

This is brilliant. Thank you! Worked perfectly for me 😃

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